For years my patients have been asking me for help remembering their prescribed exercises.  Well, I've listened.  I just posted some of...

Headaches can be caused by a variety of factors, including tension, posture, neck pain, sinus issues, and eyestrain. Acupuncture is a...

Back to school for many means back to carrying a heavy backpack. Unfortunately these heavy loads can cause back and neck discomfort. ...

Keep your body healthy and avoid pain by following this simple motto. All of my patients have heard my cheesy tagline, "Motion is the...